FAQ - Spiritual Healing & Home Clearing


Do I need a healing session?

Most people will benefit from even one appointment. I find that most people intuitively know this is the right thing for them to try.  There are indicators listed on the Spiritual Healing page to guide you, but really it's a brief checklist so don't worry if you don't see your own situation listed there. 

Most clients come for a session every three months, some book once every six months, and some clients come monthly. It all depends on your personal circumstances. You are a good judge of whether or not you are at your best at this time. 

The other side to that statement is that there are occasions when a person thinks they are perfectly fine and they're simply not.  This can happen if there is spiritual interference or any anomalies within the person's energy field. As an advanced healer, I am blessed to recognize this situation and encourage the healing for that person anyway. 

In those cases, I recommend you book a remote spiritual healing session for the person and go from there. Their healing session is an act of compassion; based upon my petition to God on their behalf. Not everyone is able or willing to ask for help. The miracle can still occur.

Humility, faith, integrity, training, spiritual strength, and Divine assistance of the healer is very important in this type of work.

Can this help me?

 It's possible for you to have wellness in your life. You deserve to live fully, with abundance and positive opportunities. One way to achieve this is with spiritual healing sessions for yourself and your environment.  Healing (meaning to make whole) is the process of the restoration of wellness from an unbalanced, diseased or damaged state.   This process may involve therapy, pharmaceutical allopathic treatment or alternative approaches such as traditional spiritual healing. These spiritual healing sessions clear blockages and old energies from your mind, body, and spirit. This can support optimal health, balance emotions, and deepen your bond with the spirit world. You can also experience heightened intuition; knowing clearly what is best for yourself. You can see how spiritual healing is an important piece of your wellness puzzle. 

Most healing sessions last 45 minutes. Please allow an hour for the first appointment. This provides ample time for paperwork and for me to answer all your questions before we begin. I also explain the process before the session; along with which shamanic healing tools might be integrated into your customized healing session.  After your session is over I provide you with a detailed handout of what to expect following the appointment. I want you to leave with a peaceful quiet mind so I try not to start a discussion on your way out!  If you have any questions you can text me at any time following your session.  If possible, please update me a few weeks later to let me know how things are going for you.  I am also available for hourly spiritual coaching sessions for additional questions and suggestions regarding your personal journey.

Any tips for after the healing session?

Yes! Here is my Client Handout for What to Expect Following a Healing Session. You can find this also on the Spiritual Healing page as well as Downloadables page:


Cheryl Shotwell – Sacred Solutions®

Suggested 30 Day Follow Up Plan After Spiritual Healing Sessions

You will continue to receive the benefits of your session for the next 30 days.  Please refrain from other healing or energy work during this time, or you can undo the benefits of healing you received today. Most people are lighter, relaxed, and energized after a healing session. Occasionally, some experience what we call a “healing detox” following a session. Your physical body is simply catching up to the cleansing that has occurred to your energy field(s). This has to do with the specifics of your session as well as how your own body personally releases various energies. You may or may not experience symptoms including: 

-Tiredness -Emotional upset -Natural physical purging including loose bowel movements -Cold symptoms 

To prevent or lessen a healing detox, we recommend the following 30 Day Detox Plan:

-Pray to God in your own way.

-Love yourself and others. Do not judge or expect others to change. Look at yourself.

-Forgive Yourself. You are human, after all. Forgive and bless everyone who has hurt you

-Allow your feelings to flow without question.

-Have a good attitude.

-Be happy. Do not allow anyone to take you out of your good mood.

-Avoid negative television, news, media, music, and offensive language.

-Avoid the following: red meats, bananas (organic are ok), pork, eggs, chilies, caffeine, and alcohol.

-Drink plenty of water.

-Take minerals to increase the effectiveness of your body’s electrical system (check with your doctor).

-You can take salt baths once or twice per month. This helps neutralize energies as you continue to heal. Soak for 10 minutes maximum, and then rinse yourself off with clear water.

-Read uplifting and positive affirmations; I can provide you a couple printouts if you’d like some basic ones. 

-A detox period can be a good thing. It is temporary and afterward you will be further ahead in your spiritual growth! But, if you don’t experience any detox symptoms that is also just as wonderful. It simply means your body was able to process the healing session without any overt physical or emotional release.

-Over the next few weeks allow yourself to process emotions and thoughts...both positive and negative. Go with the flow. It’s not a bad sign to experience past symptoms during this time as they leave your energy fields. Continue to love and forgive yourself and others during this time. 

-Please take this time to talk to God, to really share what is in your heart. Understand that this 30 day period is a beautiful opportunity for you to grow in all areas of your life. Simply praying to God daily can strengthen your own relationship and support your healing. The Lord’s Prayer, for example, is an easy but powerful offering. Some people also pray the Pieta St. Bridget prayers , the Rosary, or Hail Mary. It’s whatever resonates with you personally, and helps you connect to God. 

-If you need additional support during this time, I am available for spiritual coaching sessions.  Regardless, please let me know how things are going in a couple weeks, or sooner if you have a question. 

-My full time healing practice is a holistic one: It is important that have a Spiritual Clearing & Magnetic Grid appointment for your home. Your environment must be blessed and cleared with the spiritual flow corrected. I can do this for you in person at your home, or remotely from a distance in my Healing Cottage. The remote session is as effective as the in person method and is a fraction of the cost. 

-I also encourage you to schedule a healing for your spouse and children. This can be done remotely, without their physical presence. I am blessed and honored to offer this holistic approach to well-being for yourself and your family.  May God Bless You, 

Cheryl Shotwell


Sacred Solutions®, Spiritual Shaman™, Project Mother Earth™

Note: I feel it is important that you are doing what you are meant to do in this life. You deserve to live fully, with an open heart and positive relationships. You should have abundance, opportunity, and wellness. Please pray daily, asking to be on your Divine path. Really talk to God. Love yourself and be kind to yourself. Continue your healing plan with in person or remote healing sessions. This removes blockages and negative energies keeping you from knowing what is best for yourself. With enough healing sessions, and through developing a relationship with God, your Guardian Angel, and your intuition; you will be able to receive clear information from the spirit world, regarding what is best for yourself. This is very empowering, and something everyone should be able to do for themselves anytime. There is no magic number of healing sessions needed for an individual. All situations are different, all people are different, all healing requests are different. My best advice for you is to stay strong in your healing journey, and keep going! 

Client recommended reading:

Humanity’s Spiritual Plague, Victor Barron

Apple Cider Vinegar, Paul C. Bragg

Coconut Cures, Bruce Fife 

Heal Your Body, Louise Hay

Fresh Vegetable and Fruit Juices, N.W. Walker

God’s Creative Power for Healing, Charles Capps

I also enjoy: 

Pray the Rosary (St. Joseph Edition)

Healing Teas, Marie Antol 

Encyclopedia of Fruits, Vegetables, and Herbs, John Heinerman 

The Pieta Prayer Book (including 15 Prayers of St. Bridget)

Additional Prayer Resources:

If you would like me to pray with you, just ask. I can show you how to pray The Holy Rosary, The Chaplet of Saint Michael, The Fifteen Prayers of St. Bridget (or other Pieta prayers), or offer simple personalized prayers/meditations. If you’d like to pray for Mother Earth, I encourage you to join the Project Mother Earth effort, a virtual Prayer Collective. Every Wednesday 8:30am EST, you pray privately, from wherever you are. Pray in your own way, asking God to bless, heal, and love our beautiful planet. More details on Project Mother Earth page. Thank you!

Additional Optional Considerations during and after a 30-day detox period. These are listed because they are referred to throughout the local healer community.  Always check with your doctor first to ensure safety and to customize your own dosage. Dosage below is for general informational purposes only:

Bragg Apple Cider Vinegar

Work up to 2 tbsp ACV with 1 tbsp honey and hot water (like a   tea)

3 times daily


Coconut Oil Capsule form – 5 in the morning and 5 in the evening

Liquid form – 2 or 3 tablespoons per day


WobenzynN for inflammation Contact Total Health at 1 800 283 2833 for information

May God Bless You, Your Family, and Your Home,

Cheryl Shotwell

540-878-8953 www.Sacred-Solutions.com

Sacred Solutions®, Spiritual Shaman™, Project Mother Earth™

*Disclaimer: Cheryl Shotwell’s services are not a substitute for medical diagnosis and treatment, and no medical claims are made regarding these services. People with any medical conditions should consult an appropriate health care practitioner before incorporating any health and wellness suggestions into their lives. There is no guarantee for change. The results differ from individual to individual. Except in the case of gross negligence or malpractice, I or my representative(s) agree to full release and hold harmless Cheryl Shotwell, Sacred Solutions®, Spiritual Shaman™, ProjectMotherEarth™, all aliases and/or associates, from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with any services, products, or advisements.

What type of healing session do I book?

Most people start with a Spiritual healing session. Either in person or done remotely.  The client stands or can sit on a stool during this type of session. With God's permission, I am blessed to  remove energy which no longer serves the client;  integrating Intermediate and Advanced  protocols as well as many sacred and powerful shamanic tools.

Energy Healing Sessions can be done at any time in person, and is healing for the physical body only. I recommend this as a supplement to Spiritual Healing or the Traditional Shamanic Healings. 

Traditional Shamanic Healings (Wet Healings) are more intense appointments and require different supplies and more time spent in person.  The client lies on a massage table and is covered with blessed sacred herbs and natural ingredients which have been blessed by God.  The essence of each ingredient has  special healing powers and is activated during this spa-like protocol. 

Why book a Home Clearing appointment?

I feel in my heart that every home and business can benefit from a home or business clearing/blessing.  I am blessed to offer in person as well as remote home or business appointments. 


There are many benefits of a spiritual home clearing and magnetic grid correction, including:

-Removes negative energies from homes, businesses and land

-Blesses the home or business properly and enhances the spiritual flow

-Helps balance the energies and restore harmony. Supports the Feng Shui efforts of homes and offices

-Clears out the energies of the previous occupants of a space

-Supports the spiritual healing process of anyone living in your home 

-Clears entities occupying your spaces

-Open up new possibilities in your life

-Improves harmony in the home, and productivity in the workplace

-Connects the entire property at the highest level with God and with Mother Earth (including magnetic grid correction)

-Sets the energetic intention when you move into a new place, to make it feel more like your own

-Removes 'spooky' feeling often found in historic places

-Specially cleanses and spiritually closes mirrors in the home or business

-Revitalizes properties where dramatic or negative events have occurred

-Sets spiritual intention when selling your home. This can bring faster success when listing your home

-This clearing method is useful in enhancing the positive effects of spiritual healing, energy healing, and feng shui

-The benefits can be received remotely or done in person, on site.   

 *Victor Barron's method of Spiritual and Shamanic Healing is the safest, most effective healing protocol I have ever experienced and learned.The healing session addresses your mental, emotional, physical, and/or spiritual issues. Blockages can be removed, with your heart more open to receive.  Your spirit is blessed and you feel more grounded. And so much more can be experienced and received by the client from even one session.  I am grateful to be an Advanced Level student of  my gifted and powerful teacher.  

How do I receive healing with a Remote Spiritual Healing Session?

I am blessed by God to offer healing from a distance. You do not need to be present physically receive the benefits of the session. Instead, your picture and other information (emailed to me) is blessed and prepared in a way that powerfully petitions God on your behalf.  This is part of a sacred protocol* which allows people to receive cleansing at the highest level. Remote sessions are pre-ordered on the payment page. You will then be contacted for pertinent information, and your session will be scheduled. You need do nothing special the day of your remote session, and you receive the healing as if you were here in person.  

More FAQ:

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Cheryl Shotwell, Answers to your questions about spiritual healing and home clearing

About Cheryl

 Cheryl Shotwell is a full time Spiritual Shamanic Healing Practitioner. She provides private sessions in person and also remotely, from a distance. She offers Spiritual Clearing for your home and business to support holistic wellness. She is certified in Spiritual Healing, Shamanic Healing, Home & Business Clearing (with Magnetic Grid), Paranormal Psychology, and Feng Shui. She is an Ordained Minister and Hon. Doctor of Divinity. 

Read more about Cheryl